I keep these in my office to alleviate anxiety and reset my racing mind. I frequently get overwhelmed by stress at work and these are effective at calming me down and bringing me back into the moment. I also use these to restore focus before starting a task like writing or problem solving.
The sound is perfect and the very beautiful pieces of great quality surpassed my expectations.
The most money I have ever spent on Me !The N.O.W Tone Therapy system that is a must for those of us who need the Tone of focus and distraction as we attempt to meditate.The N.OW System did the trick for me ! I had a brain tumor removed just over a year ago and the white buzzing noise in my ears keeps me from sitting in the moment with myself . The N.OW. tone that dose not repeat i may add so you never know what your going to get as you sit with them in hand. 3minutes is all it takes to be with yourself and the tone of the N.O.W
These put me and my husband fast asleep but we have to push the start button 3 or 4 times before we are relaxed enough. We both wish it had a timer that could be set for up to 15 minutes. 3 minutes might be the perfect amount of time for some people but not us. We absolutely don't regret getting them though.
I really really love these. I bought them as a birthday gift for my husband and be loves them too. The music is so grounding and simple. My 4 year old can almost make it through the 3 minutes without wiggling away now too!