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Fear, worry, and stress are normal responses to perceived or real threats, and at times when we are faced with uncertainty or the unknown. So it is normal and understandable that people are experiencing fear in the context of the COVID-19 pandemic.  Added to the fear of contracting the virus in a pandemic such as COVID-19 are the significant changes to our daily lives as our movements are restricted in support of efforts to contain and slow down the spread of the virus. Faced with new realities of working from home, temporary unemployment, home-schooling of children, and lack of physical...

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Anti-fatigue mats work by providing a softer surface to stand on which encourages micro-movements in the calf and leg muscles, preventing you from staying motionless. Although these movements are unnoticeable, they are enough to keep you slightly off balance which means that you will be constantly adjusting your feet rather than remaining in a completely static position.

This allows you to evenly distribute the pressure caused by standing up across both legs so that one is not trying to support more weight than the other, which will give you a better posture and means that you won’t be putting increased stress onto any of your joints.

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Useful link for people who suspect they suffer from Lipedema

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https://www.youtube.com/watch?v=Xg2TvPWlKwU&feature=youtu.be

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I hope to bring interesting and relevant topics to the group. Chronic Fatigue is a condition that affects many people so I've addded this article. I hope you find it informative. https://www.healthrising.org/blog/2019/07/11/jama-chronic-fatigue-syndrome-article-tony-komaroff-unifying-model/?fbclid=IwAR2OsjQ9jQqKaC8MlAINXoL7pR2IRH-DEx5qWLruOvVputOxeGPsCicbPqg

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