• Animals and the benefit to our health in uncertain times

    Fear, worry, and stress are normal responses to perceived or real threats, and at times when we are faced with uncertainty or the unknown. So it is...
  • Benefits of Anti-Fatigue Mats

    Anti-fatigue mats work by providing a softer surface to stand on which encourages micro-movements in the calf and leg muscles, preventing you from staying motionless. Although these movements are unnoticeable, they are enough to keep you slightly off balance which means that you will be constantly adjusting your feet rather than remaining in a completely static position.

    This allows you to evenly distribute the pressure caused by standing up across both legs so that one is not trying to support more weight than the other, which will give you a better posture and means that you won’t be putting increased stress onto any of your joints.

  • Lipedema/Lipoedema or Lymphedema

    Useful link for people who suspect they suffer from Lipedema
  • Rescue Breath Ritual to assist with stress
  • Chronic Fatigue Syndrome (ME/CFS) - Latest research

    I hope to bring interesting and relevant topics to the group. Chronic Fatigue is a condition that affects many people so I've addded this article. ...
  • Where Scandvia Began...

    Bernadette LivoriI first started thinking about an online store when I was trying to find solutions to everyday challenges for my disabled partner and elderly mother. Simple things such as grab handles in the shower or bath came in white plastic or chrome and were chunky looking. I thought surely, it’s worth putting more effort into these products to brighten the lives of those living with difficulties.